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I'm on Twitter... in a professional capacity - you won't be seeing what I had for lunch or the latest selfie...!!! You can follow me - @Work_Psych - I've shared some interesting articles over the past week - take a look below...
How You Can Succeed In Business - Naturally...”“How You Can Succeed In Business - Naturally...”
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09/07/2017
Time to take a break and get outside... when you're at work
This is the easiest and most cost effective wellness approach you can do! Seriously! Loads of research has been done on the importance of fresh air and exercise - and the benefits of wellness programmes at work. Often those wellness programmes come with a very 'nice' price tag.
If you've been wondering what - or how - to introduce a wellness component to your organisation then this article will hit the spot.
I join an international HR group on twitter each thursday, and we talked about wellness and what each other does... one great idea was 'walkie talkie' meetings - sounds like fun - yes??
How easy is it to introduce walking meetings for your one on ones? There's a whole bunch of simple and easy to do ideas in here to get you started!
WHy you should tell your team to take a break and go outside - HBR Jul 2017.pdfBack to overview
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